Grand Bahama Massage, Professional Massage Grand Bahama Island

Human touch has been therapeutic since time began and it remains beneficial in this technological age. Here are some of the benefits of massage therapy:

Increased overall circulation, tone and lymphatic drainage
Provides active people a relief from mental/emotional stress in everyday life and the workplace
Release of structural stresses due to choric posture faults, movement patterns and chronic pain and injuries
Relief of muscular soreness due to the athletic overtraining, muscle fatigue and contraction and minor injuries
Increased body awareness and the feeling of well being which comes from deep relaxation
Assists in the removal of metabolic waste, lactic acid and improves skin nourishment and elasticity

We offer in room spa services or poolside at most resorts on Grand Bahama Island. Indulge in a peaceful quiet moment with our in room massage services. Everything is brought right to your room from table to soothing music for your massage on Grand Bahama Island. Oh La La! You could get spoiled. Ask about discounts for groups of 4 or more. We are also certified in First Aid/CPR. Put your care in the hands of a certified professional.

Indulge in these wonderful treatments:

Tired Traveler's Massage Package
Time: 40 Minutes	$70.00 (Back, neck, shoulder & feet)

Swedish Relaxation:	This massage helps to reduce stress, aches, tension and the removal of built up toxins and lactic acid.
Time: 30 Minutes	$50.00 (Back, neck , shoulders)
Time: 60 Minutes	$75.00 (Full Body)
Time: 75 Minutes	$100.00 (Full Body)

Athletic Sports:	Rejuvenates tired aches and muscles. This invigorating massage incorporates stretching. Helps with the release of tight, stiff areas, causing toxins and metabolic waste to break down.
Time: 55 Minutes	$70.00 (Full body)
Time: 70 Minutes	$100.00 (Full body)

Deep Tissue:	Focusing predominantly on larger body tissues to break down adhesive and knots, relaxing, yet firm.
Time: 30 Minutes	$55.00 (Back, neck, shoulder)
Time: 60 Minutes	$100.00 (Full body)

La Stone Massage:	Refine, unique placement of hot stones, helps to loosen stiffness, break up adhesive and restores stress areas.
Time: 30 Minutes	$65.00 (Back, neck, shoulder)
Time: 60 Minutes	$85.00 (Full body)

Foot Sole:	Exfoliated, compressed with warm towels, then massaged with therapeutic oils
Time: 30 Minutes	$60.00

Salt Glow Body Polish:	Polish an invigorating full body exfoliating followed by a nerve ending feather massage. Leaves the skin tone revitalized and smooth. Dead body cells are all gone.
Time: 60 Minutes	$100.00 (Full Body)

Our well trained Grand Bahama massage staff employs a variety of massage styles blending and including:

Deep muscle sports massage which helps to break down scar adhesions which can restrict motion and hinder the healing process. It aids in elimination of muscle tissue waste products and boosts circulation to muscles.

Swedish or European Classical which enhances venous return which helps elimination of wastes and rests the heart. It also improves circulation and skin tone. Light stroking can reduce swelling. "Wrings" lactic acid build-up from muscle fibers; flushes into circulation to be eliminated.

Acupressure or Finger Pressure aids in flushing toxins, enhances the body's own self-cleansing and healing mechanisms, especially digestive and circulatory functions. It is also helpful in treating chronic pain, especially headaches.

Connective tissue "deep" massage is often more therapeutic and specific than for a relaxing massage. This technique aims at deeper layers. It relaxes larger sheets of connective tissue or fascia which covers all muscles and muscle groups allowing more movement and e ase. It helps break up old adhesions helping deep-level circulation. It also helps in treating chronic complaints, especially old injuries.

A therapists' individual personality, of course, makes a delightful difference within their use of given technique, and each has their favorite "moves". No two massages are exactly alike . . . a good therapist welcomes input and can be of better service when clients communicate their wants and needs.

Double the amount of water intake is recommended after a massage to help flush toxins and lactic acid.

24 hour notice required. Payment by Travelers Cheques or Cash. Bahamian discounts available.

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